Lifestyle Matters
As more and more connections are made between brain health and dementia we are seeing an increasing number of on-line tools and quizzes to help check out your wellbeing. Try the following:
Think Brain Health Check-in
This Check-in will help you explore your brain healthy behaviours and give you simple tips on how you can give your brain some love.
How’s your brain health?
Take the following quick quiz and build your personal Brain Health Plan
Why not have a game of soduko on this website: sudoku.game
Click on the image to go to the website.
Sudoku instructions:
The rules for sudoku are simple. A 9×9 square must be filled in with numbers from 1-9 with no repeated numbers in each line, horizontally or vertically. To challenge you more, there are 3×3 squares marked out in the grid, and each of these squares can't have any repeat numbers either.
